People are discovering cannabidiol, commonly called CBD, and are falling in love with its non-intoxicating properties and health benefits. With no stipulated dosing regulations, users use trial and error to discover its wonders on the endocannabinoid system.
But what is the best way to consume CBD products? Are capsules at Moon Mother better than edible gummies? Or is rubbing it on your skin the most effective way?
With a wide array of cannabidiol products on the market, you might be left wondering which method is best. The truth is, consuming CBD depends on you. Different consumption methods have different absorption rates, benefits, and onset times. Making the best choice also depends on your unique needs. Some people take it to alleviate specific ailments, while some use it for general well-being.
Here are three ways you can consume your CBD.
1. CBD Capsules
Cannabidiol capsules are oral pills that expediently deliver CBD into the body. CBD, unlike THC, is not psychoactive and may possess therapeutic value. It’s recommended to take capsules consistently and with sufficient fluid for better results.
The capsules have a casing filled with a specific amount of CBD. Ensure you check the content list before consuming the pills.
Pros
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Precision
Cannabidiol pills contain pre-measured amounts of CBD, often sold in 25mg and 10mg versions. But you can also find some with 100mg measurements. Unlike CBD oil, you don’t need to measure capsules before taking them. You only need to ensure you get the pills from a reliable brand.
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Not Messy
All CBD capsule consumers can attest that pills are not messy. With CBD oil, you can occasionally spill a few drops, leaving you with an oily, messy, and smelly surface. And to face it, CBD is expensive and can be stinky too. So, wasting even a few drops is costly. That’s why capsules are an option for most stoners.
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Easy to Consume
Ease of swallowing is one of the factors that make capsules a popular preference. You can easily consume one within seconds.
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Convenient
Carrying CBD capsules is easy and convenient. No one will bat an eyelid about your content whether you’re in a café, office, or public transport.
Cons
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Slow Acting
CBD capsules have a slower metabolism, which is good but not ideal for people who want faster action. The pills take 30 to 90 minutes for you to feel their effect.
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Untargeted
Cannabidiol pills are not targeted. This means they’re not delivered to specific parts of the body. Instead, they spread throughout the body.
2. CBD Oil
Cannabidiol oil is extracted from the cannabis plant and is fast gaining popularity for a good reason. Many people choose CBD over conventional treatment for managing specific health problems. If you want to give CBD oil a whirl, ensure you weigh the pros and cons.
Pros
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Efficient delivery method
CBD oils are the most efficient to deliver to the system. Placing tinctures under the tongue for 30 seconds and swallowing boost absorption speed. The improved delivery efficiency means you’ll get maximum benefit. Stoners who use this method claim that oils have longer-lasting effects than vaping or smoking.
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A wide array of benefits
CBD oil interacts effectively with the endocannabinoid system to provide a wide range of benefits. CBD may reduce mild anxiety, chronic pain, epilepsy, and seizure attacks. CBD oil is also being praised for alleviating insomnia and post-traumatic stress disorder.
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Safety
Taking CBD oil is safe with no known adverse side effects. But you may need to consult with your healthcare provider before consuming.
Cons
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Expensive
High-quality CBD oil is certainly not cheap. Inexpensive products are often of low quality and likely to pose safety concerns to the users.
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Quality uncertainty
The FDA does not regulate the ingredients in CBD products. It means the quality of these products can vary based on various facets. It’s essential to research manufacturing companies when shopping for CBD oil.
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Benefits vary
CBD oil is available in three formulas: broad–spectrum, full-spectrum, and isolate. Full- and broad-spectrum are considered the most effective forms due to entourage effects. On the other hand, isolate doesn’t offer the same benefits as the other two forms.
3. CBD Vape Pens
CBD vape juice or cannabis e-liquid is another convenient way to take CBD. The juice offers a discreet and convenient way to get your daily dose. It also absorbs quickly into the bloodstream, making it suitable for those who want to faster effect.
You can get a CBD vape pen customized to your particular needs. Some are for daytime use, while others can be used at night.
Pros
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Fast Absorption
Once you consume the oil in the vape pen, you’ll immediately start feeling the effects. These feelings include calmness and relaxation throughout the body. The quick absorption can reduce anxiety attacks and chronic pain.
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Health benefits
Research has shown CBD has medicinal benefits, like alleviating pain from degenerative diseases. The oil in vape pens has positive effects on stress, depression, and anxiety.
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Discreet and Convenient
Unlike marijuana cigarettes, vaping CBD e-liquid does not have any strong odors. The vapor doesn’t produce smoke to enable users to use it indoors. The device is portable so the user can inhale the juice anytime and everywhere. People are unlikely to question you about inhaling the substance or why.
Cons
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Addiction
While CBD products are known not to have addictive properties, CBD vaping can become addictive. Since you can carry it easily and use it discreetly, you will likely get addicted to it.
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Health risks
CBD products are known to offer an array of health benefits. But if you have a respiratory condition, vaping can lead to nausea and coughing. The situation can worsen if you over-inhale the liquid. The thinning agents used in various CBD oils can result in respiratory complications, such as allergic reactions and asthma.
Wrapping Up
The wellness world is moving fast, and CBD products are gaining immense popularity. Choosing the best consumption method can be confusing with different CBD products on the market. But with these few tips, you can choose the best version for your need.
