When it comes to running, having the right gear is essential for optimal performance and comfort. Among the most important items in a runner’s wardrobe are running shorts. They provide freedom of movement, breathability, and support during workouts. However, not all running shorts are created equal.
To ensure you make the best choice, we have compiled a list of the top five features to look for when shopping for running shorts.
5 features to consider when looking for running shorts
Below, we take a closer look at important running short features you need to take into consideration in order to optimize your running performance.
Let’s dive right in:
1. Moisture-Wicking Fabric
- One of the key features to consider when selecting running shorts is the type of fabric used. Moisture-wicking fabric is designed to pull sweat away from the body, keeping you dry and comfortable throughout your run. Look for shorts made from materials like polyester or nylon blends with moisture-wicking properties. These fabrics have excellent breathability, allowing air to circulate and preventing moisture buildup. By keeping you dry, moisture-wicking shorts help prevent chafing and skin irritation, allowing you to focus on your performance.
2. Built-In Compression Shorts
- Compression shorts are an integral part of many running shorts, and for good reason. They provide support to the muscles, reduce muscle fatigue, and aid in recovery. Look for running shorts that have built-in compression shorts or liners. These compression layers provide added stability and reduce muscle vibration, which can improve your running form and enhance performance. They also offer coverage and prevent any potential wardrobe malfunctions while you’re on the move.
3. Secure Pockets
- Carrying small essentials such as keys, ID cards, or energy gels while running is often necessary. Therefore, having secure pockets in your running shorts is a valuable feature. Look for shorts with zippered pockets or internal pockets that are strategically placed, such as on the waistband or along the sides. These pockets will ensure your belongings are safely stowed away without interfering with your stride or bouncing around. Please note that some pockets may have moisture barriers to protect your valuables from sweat and rain.
4. Adjustable Waistband
- The waistband of your running shorts plays a crucial role in ensuring a comfortable and secure fit. Look for shorts with an adjustable waistband, typically equipped with drawstrings or elastic bands. This feature allows you to customize the fit according to your preference, ensuring that the shorts stay in place during your run. Whether you prefer a looser or snugger fit, an adjustable waistband allows you to achieve the desired level of comfort and support.
5. Reflective Details
- Safety should always be a priority when running, especially in low-light conditions. Look for running shorts with reflective details, such as reflective strips or logos. These details enhance your visibility to others, including motorists, cyclists, and pedestrians, reducing the risk of accidents. Whether you’re running early in the morning or late in the evening, reflective features on your shorts greatly increase your safety while you’re out on the road.
- The Wrap Up
Choosing the right running shorts can significantly impact your comfort, performance, and overall running experience. By considering features such as moisture-wicking fabric, built-in compression shorts, secure pockets, adjustable waistbands, and reflective details, you can make an informed decision and find the perfect pair of running shorts that cater to your needs and preferences. So, lace up your shoes, slip into your ideal running shorts, and enjoy your run to the fullest!